Côtelettes d'Agneau Masala (Chaamp Masala)
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Côtelettes d'Agneau Masala (Chaamp Masala)

⏱
20m
Prépa
🔥
20m
Cuisson
🍽
4
Portions
📊
MEDIUM
Difficulté

Côtelettes d'agneau marinées une nuit au yaourt épicé, gingembre, ail, garam masala et papaye verte, puis grillées.

#indian#lamb#chops#grilled#tandoori#spicy#bbq

Portions

4

Ingrédients

Nutrition

calories480
protein38g
carbs5g
fat34g
fiber1g

Par portion

Étapes

🔒

Cuisinez sans limites

Toutes les recettes débloquées, méthode complète incluse · Mode cuisine mains libres avec minuteurs

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Tenderise

Flatten the chops slightly and rub with the papaya paste, ginger-garlic paste and salt. Leave for 30 minutes.

⏱30:00

Marinate

Mix the yogurt with the chili, garam masala, cumin, kasuri methi, pepper and mustard oil. Coat the chops and refrigerate for at least 4 hours or overnight.

⏱4:00:00

Grill

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Rest and serve

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History & Culture

The Story Behind the Dish

📍 Punjab & Delhi📅 20th century🍖 IN

Lamb chops cooked in the tandoor are a highlight of North Indian restaurant menus. The marinade follows the classic tandoori pattern, often with raw papaya, which contains an enzyme (papain) that tenderises meat.

They're a favourite at celebration dinners and barbecues across North India.

⭐ Why It's Famous

Charred, juicy and intensely spiced, masala lamb chops are tandoori cooking at its most indulgent.

💡 Fun Fact

Raw papaya paste is such a good tenderiser that Indian cooks use only a small amount — too much can turn meat mushy.

🍖

Punjab & Delhi

28.61°N, 77.21°E