Bhuna Gosht (Agneau Rôti à la Poêle)
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Bhuna Gosht (Agneau Rôti à la Poêle)

⏱
15m
Prépa
🔥
90m
Cuisson
🍽
4
Portions
📊
MEDIUM
Difficulté

Un curry d'agneau sombre et intense préparé selon la technique « bhuna » : la viande est longuement rissolée avec oignons et épices.

#indian#lamb#mutton#curry#dry#slow-cooked#punjabi#spicy

Portions

4

Ingrédients

Nutrition

calories560
protein45g
carbs14g
fat36g
fiber3g

Par portion

Étapes

🔒

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Brown the onions

Heat the oil, add the whole spices, then the onions. Cook for 15 minutes, stirring, until deep brown.

⏱15:00

Bhuna the meat

Add the lamb and ginger-garlic paste and fry over medium-high heat for 15 minutes, stirring and scraping constantly, until the meat is browned and the pan is almost dry. Add a splash of water whenever it sticks.

⏱15:00

Add spices and tomato

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Slow cook

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Finish

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History & Culture

The Story Behind the Dish

📍 North India & Bengal📅 Traditional🍖 IN

'Bhuna' describes a cooking technique rather than a single recipe: frying spices, onions and meat together in oil, stirring constantly, until the masala darkens and caramelises.

Bhuna gosht is the dish that showcases the method best — a dry-ish, deeply browned curry popular from Punjab to Bengal, and on curry-house menus worldwide.

⭐ Why It's Famous

Thick and intensely savory, bhuna gosht is the curry for scooping up with hot bread.

💡 Fun Fact

'Gosht' is the Urdu and Hindi word for meat — usually goat or lamb in India.

🍖

North India & Bengal

28.66°N, 77.24°E