Poulet Tandoori
🍗⭐ Premium

Poulet Tandoori

⏱
20m
Prépa
🔥
40m
Cuisson
🍽
4
Portions
📊
MEDIUM
Difficulté

Le légendaire poulet rouge du tandoor : morceaux entaillés, marinés une nuit dans un yaourt épicé et rôtis à très haute température.

#indian#tandoori#chicken#grilled#roast#yogurt#punjabi#delhi

Portions

4

Ingrédients

Nutrition

calories380
protein42g
carbs6g
fat20g
fiber1g

Par portion

Étapes

🔒

Cuisinez sans limites

Toutes les recettes débloquées, méthode complète incluse · Mode cuisine mains libres avec minuteurs

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Slash and season

Cut 2–3 deep slashes into each piece of chicken, down to the bone. Rub with the lemon juice, salt and 1 tsp chili powder, pushing it into the cuts. Leave for 20 minutes.

⏱20:00

Marinate overnight

Mix the yogurt with the ginger-garlic paste, remaining chili powder, garam masala, cumin, coriander, kasuri methi and mustard oil. Coat the chicken thoroughly, cover and refrigerate for 8–24 hours.

⏱8:00:00

Roast very hot

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Baste and char

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Rest and serve

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History & Culture

The Story Behind the Dish

📍 Peshawar & Delhi📅 1940s🍗 IN

Tandoori chicken as we know it is credited to Kundan Lal Gujral, who cooked chicken in a clay tandoor at his restaurant in Peshawar and, after Partition in 1947, at Moti Mahal in Delhi's Daryaganj.

The dish became a sensation, served to politicians and visiting dignitaries, and soon spread to Indian restaurants around the world.

⭐ Why It's Famous

Tandoori chicken made the tandoor famous worldwide and gave rise to butter chicken and chicken tikka masala.

💡 Fun Fact

A real tandoor can reach temperatures above 400°C, which is why the chicken chars on the outside while staying juicy inside.

🍗

Peshawar & Delhi

28.64°N, 77.22°E