Risotto aux Champignons Sauvages et Ail Croustillant
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Risotto aux Champignons Sauvages et Ail Croustillant

Photo : Zoshua Colah / Unsplash

15m
Prépa
35m
Cuisson
4
Portions
Moyen
Difficulté

Un risotto soyeux et crémeux sans beurre ni fromage : bouillon de cèpes, champignons dorés et levure nutritionnelle, avec ail croustillant et roquette.

#vegan#plant-based#risotto#mushrooms#porcini#rice#italian#comfort food

Portions

4

Ingrédients

Nutrition

calories470
protein13g
carbs68g
fat14g
fiber5g

Par portion

Étapes

Soak the porcini

Soak the porcini in 250ml of boiling water. After 15 minutes, lift them out, chop them, and strain the soaking liquid into the hot stock, leaving any grit behind.

⏱15:00

Make the crispy garlic

Gently fry the sliced garlic in 2 tbsp oil over low heat until pale golden, then lift out onto kitchen paper — it crisps as it cools. Keep the garlic oil.

⏱3:00

Brown the mushrooms

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Fry the rice

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Add the stock slowly

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Finish and serve

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History & Culture

The Story Behind the Dish

📍 Lombardy and Piedmont, northern Italy📅 19th century to today🍄 IT

Rice has been grown in the flat, well-watered plains of the Po Valley since the 15th century, and northern Italians developed a unique way of cooking it: toasting the grains in fat, then adding hot stock gradually so that their starch turns the liquid creamy.

Risotto recipes appear in Italian cookbooks from the 19th century, and mushroom risotto — especially with porcini foraged in autumn forests — became one of the classic variations.

⭐ Why It's Famous

It shows that true creaminess comes from technique and starch, not from butter: stirring releases the rice's own starch into the stock.

💡 Fun Fact

Italy is the largest rice producer in Europe, and the varieties grown in the Po Valley around Vercelli, Novara and Pavia are bred specifically for risotto.

🍄

Lombardy and Piedmont, northern Italy

45.32°N, 8.42°E