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Tamatar Shorba (Soupe Épicée Tomate-Légumes)

Name: Tamatar Shorba (Soupe Épicée Tomate-Légumes)
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings
Cuisine: IN
Ingredients: 800g ripe tomatoes, chopped; 1 carrot, diced; 1 celery stick or small zucchini, diced; 1 tbsp oil or vegan butter; 1 tsp cumin seeds; 1 bay leaf; 3 cloves garlic, crushed; 1 tbsp fresh ginger, grated; ½ tsp black pepper; 1 tsp sugar; 800ml water; 3 tbsp fresh cilantro, chopped

⏱

10m

Prépa

🔥

30m

Cuisson

🍽

Portions

📊

EASY

Difficulté

Un bouillon de tomate indien léger et acidulé mijoté avec légumes, cumin, poivre noir, gingembre et ail, parsemé de coriandre.

#indian#soup#tomato#vegetables#healthy#light#tangy

Portions

Ingrédients

Nutrition

calories90

protein3g

carbs14g

fat4g

fiber4g

Par portion

Étapes

🔒

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Make the tomato broth

Simmer the tomatoes, garlic and ginger in the water for 15 minutes. Blend and strain through a sieve for a smooth broth.

⏱15:00

Temper

Heat the oil, add the cumin and bay leaf and sizzle for a few seconds. Add the carrot and celery and cook for 4 minutes.

⏱4:00

Simmer

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Serve

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Make the tomato broth

Simmer the tomatoes, garlic and ginger in the water for 15 minutes. Blend and strain through a sieve for a smooth broth.

⏱15:00

Temper

Heat the oil, add the cumin and bay leaf and sizzle for a few seconds. Add the carrot and celery and cook for 4 minutes.

⏱4:00

Simmer

This step is part of Foodie Premium. Subscribe to unlock the full method, cooking mode and every recipe in the library.

Serve

This step is part of Foodie Premium. Subscribe to unlock the full method, cooking mode and every recipe in the library.

History & Culture

The Story Behind the Dish

📍 North India📅 Mughal word, modern dish🍅 IN

'Shorba' comes from a Persian word for soup or broth, and the term arrived in India with Mughal cooking. Tamatar shorba — a thin, spiced tomato soup — became a classic starter in North Indian restaurants and hotels in the 20th century.

It's lighter than Western tomato soups, often served in small cups before a meal.