Pain à la banane sans sucre ajouté
🍌⭐ Premium

Pain à la banane sans sucre ajouté

10m
Prépa
50m
Cuisson
10
Portions
Facile
Difficulté

Un pain à la banane moelleux, sucré uniquement avec des bananes bien mûres.

#foodie-mini#toddler#no-added-sugar#banana-bread#breakfast#lunchbox

Portions

10portions

Ingrédients

Nutrition

calories175
protein5g
carbs25g
fat7g
fiber3g

Par portion

Étapes

Mash the bananas

Mash the bananas

Peel the bananas and mash them well with a fork or potato masher until smooth with just a few small lumps. The riper and more speckled the bananas, the sweeter the bread will taste, so don't rush this step.

  • 3 large bananas (about 350 g mashed) ripe bananas

✅ C'est prêt quand : mashed smooth with only a few small lumps

Mix the wet ingredients

Mix the wet ingredients

In a large bowl, whisk the eggs, melted butter, vanilla and milk into the mashed banana from step 1 until well combined.

  • 2 eggs
  • 60 g melted butter
  • 1 tsp vanilla extract
  • 60 ml whole milk

✅ C'est prêt quand : smooth, with no streaks of egg left

Combine dry ingredients

This step is part of Foodie Premium. Subscribe to unlock the full method, cooking mode and every recipe in the library.

Bake the loaf

This step is part of Foodie Premium. Subscribe to unlock the full method, cooking mode and every recipe in the library.

Cool before slicing

This step is part of Foodie Premium. Subscribe to unlock the full method, cooking mode and every recipe in the library.

Serve with fun shapes

This step is part of Foodie Premium. Subscribe to unlock the full method, cooking mode and every recipe in the library.

Store and pack

This step is part of Foodie Premium. Subscribe to unlock the full method, cooking mode and every recipe in the library.

History & Culture

The Story Behind the Dish

📍 United States, home kitchens nationwide📅 20th century🍌 US

Banana bread became a staple of American home baking once baking soda and baking powder made quick breads easy for any cook, with no yeast or kneading required. It was a practical way to use up bananas that had gone too soft and spotty to eat on their own, turning them into something sweet instead of letting them go to waste.

Over the decades it became a lunchbox and breakfast classic, baked in loaf pans and passed between neighbours and grandmothers. This version keeps that same frugal, waste-not spirit, but leans even harder on the ripe bananas themselves for sweetness, making it an easy everyday bread for little ones.

⭐ Why It's Famous

It's simple, forgiving and endlessly adaptable, the kind of recipe that uses up what's already in the fruit bowl and turns it into a comforting homemade loaf.

💡 Fun Fact

The very ripe, dark-speckled bananas that most people throw away are exactly the ones that make the best, sweetest banana bread.

🍌

United States, home kitchens nationwide

39.83°N, -98.58°W