Sancocho de Poulet
🍲⭐ Premium

Sancocho de Poulet

⏱
20m
Prépa
🔥
90m
Cuisson
🍽
6
Portions
📊
EASY
Difficulté

Grande soupe colombienne du dimanche au poulet, banane plantain, manioc, pomme de terre et maïs.

#colombian#sancocho#soup#chicken#plantain#yuca#corn#sunday-lunch

Portions

6

Ingrédients

Nutrition

calories590
protein38g
carbs62g
fat20g
fiber7g

Par portion

Étapes

🔒

Cuisinez sans limites

Toutes les recettes débloquées, méthode complète incluse · Mode cuisine mains libres avec minuteurs

Commencer ma semaine gratuiteContinuer avec l'accès gratuit

Blend the aliños

Blend the scallions, garlic, onion, cumin and achiote with 250ml water into a smooth seasoning paste.

Start the broth

Put the chicken, remaining water, seasoning paste, salt, plantain and corn in a large pot. Bring to a boil, skim, then simmer for 40 minutes (60 if using a stewing hen).

⏱40:00

Add yuca and potatoes

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Finish with coriander

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Serve

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History & Culture

The Story Behind the Dish

📍 Colombia (nationwide, especially Valle del Cauca)📅 Colonial era🍲 CO

Sancocho descends from Spanish stews like cocido, transformed in the Americas with plantain, yuca and corn. Every Colombian region makes its own — with hen, beef, pork or fish — but sancocho de gallina is the most beloved.

It's often cooked outdoors over a wood fire in a huge pot for family gatherings, river trips and paseos de olla.

⭐ Why It's Famous

It's the dish of togetherness: one pot, big enough to feed the whole family on a Sunday.

💡 Fun Fact

A 'paseo de olla' — literally a 'pot outing' — is a Colombian tradition where families carry a giant pot to a river to cook sancocho over a fire.

🍲

Colombia (nationwide, especially Valle del Cauca)

3.45°N, -76.53°W