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Rogan Josh du Cachemire

Name: Rogan Josh du Cachemire
Prep time: 15 min
Cook time: 1 h 30 min
Total time: 1 h 45 min
Yield: 4 servings
Cuisine: IN
Ingredients: 1kg lamb shoulder or leg, bone-in, in 5cm pieces; 4 tbsp ghee or mustard oil; 1 pinch asafoetida (hing) — use a gluten-free brand; 6 green cardamom pods; 2 black cardamom pods; 4 cloves; 1 cinnamon stick; 1 tbsp Kashmiri chili powder; 2 tsp ground fennel seeds; 1 tsp ground dry ginger (sonth); 250g plain yogurt, whisked; ½ tsp garam masala; 1 tsp salt

⏱

15m

Prépa

🔥

90m

Cuisson

🍽

Portions

📊

MEDIUM

Difficulté

L'agneau mijoté emblématique du Cachemire : braisé au yaourt avec piment du Cachemire, fenouil et gingembre sec, en une sauce rouge profond et brillante.

#indian#kashmiri#lamb#curry#slow-cooked#yogurt#fennel

Portions

Ingrédients

Nutrition

calories540

protein46g

carbs8g

fat36g

fiber1g

Par portion

Étapes

🔒

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Sear the lamb

Heat the ghee in a heavy pot over medium-high heat. Add the asafoetida and whole spices, then the lamb with the salt. Sear for 8–10 minutes, turning, until browned all over.

⏱10:00

Add the chili

Mix the Kashmiri chili powder with 3 tbsp water and add it to the pot. Stir for 2 minutes — the chili paste gives rogan josh its famous colour without too much heat.

⏱2:00

Add yogurt slowly

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Slow braise

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Finish

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Sear the lamb

Heat the ghee in a heavy pot over medium-high heat. Add the asafoetida and whole spices, then the lamb with the salt. Sear for 8–10 minutes, turning, until browned all over.

⏱10:00

Add the chili

Mix the Kashmiri chili powder with 3 tbsp water and add it to the pot. Stir for 2 minutes — the chili paste gives rogan josh its famous colour without too much heat.

⏱2:00

Add yogurt slowly

This step is part of Foodie Premium. Subscribe to unlock the full method, cooking mode and every recipe in the library.

Slow braise

This step is part of Foodie Premium. Subscribe to unlock the full method, cooking mode and every recipe in the library.

Finish

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History & Culture

The Story Behind the Dish

📍 Kashmir📅 Mughal era🌶️ IN

Rogan josh came to Kashmir with Persian and Mughal influences — 'rogan' means oil or clarified butter in Persian, and 'josh' is often translated as heat or intensity. The Mughal emperors spent their summers in the Kashmir valley, and its cuisine absorbed their love of slow-cooked meat.

It's one of the dishes of the wazwan, the grand multi-course feast of Kashmiri celebrations.