Couronne au sésame de Thessalonique
🥯Gratuit

Couronne au sésame de Thessalonique

30m
Prépa
100m
Cuisson
8
Portions
Moyen
Difficulté

Anneaux de pain moelleux trempés dans l'eau de mélasse de raisin et enrobés de graines de sésame, vendus dans la rue à Thessalonique.

#greek#bread#sesame#street-food#breakfast#vegan

Portions

8portions

Ingrédients

Nutrition

calories400
protein11g
carbs55g
fat17g
fiber4g

Par portion

Étapes

Make the dough

Make the dough

Stir the yeast and sugar into the warm water and let it sit for 5 minutes until foamy; this tells you the yeast is alive. Add the flour, salt and olive oil, then knead for 8–10 minutes until smooth and elastic. Good kneading develops the gluten that gives these rings their chewy bite.

  • 7 g instant yeast
  • 50 g sugar
  • 300 ml warm water
  • 500 g bread flour
  • 10 g salt
  • 60 ml olive oil

✅ C'est prêt quand : the dough is smooth, slightly tacky, and springs back when you poke it

First rise

First rise

Shape the dough into a ball, place it in a lightly oiled bowl, cover with a damp towel or plastic wrap, and leave somewhere warm to rise.

✅ C'est prêt quand : the dough has doubled in size and holds a dent when gently poked

⏱1:00:00
Shape the rings

Shape the rings

Divide the dough into 8 equal pieces. Roll each piece into a rope about 35 cm long, fold it in half and twist the two strands together like a rope, then join the ends firmly to form a ring. Pressing the seam well stops the ring from coming apart as it bakes.

✅ C'est prêt quand : you have 8 twisted rings with the ends pinched securely together

Coat in sesame

Coat in sesame

Soak the sesame seeds in water for a few minutes, then drain; this helps them stick evenly and toast without scorching. Dip each ring briefly in the water mixed with grape molasses, then roll it in the drained sesame seeds, pressing gently so they cover the whole surface.

  • 200 g sesame seeds
  • 150 ml water (for soaking)
  • 150 ml water (for dipping)
  • 2 tbsp grape molasses

✅ C'est prêt quand : each ring is completely covered in sesame with no bare patches of dough

Second rise

Second rise

Place the coated rings on a baking tray lined with parchment paper, spaced well apart, and cover loosely with a towel. Let them rise again until puffy; this short second rise keeps the ring shape instead of letting it spread flat.

✅ C'est prêt quand : the rings look noticeably puffier and the sesame coating feels set

⏱20:00
Bake

Bake

Preheat the oven to 200°C (400°F) and bake the rings for 20–22 minutes until deeply golden all over, including underneath. The high heat gives a crisp sesame crust while keeping the inside soft and chewy.

✅ C'est prêt quand : deep golden brown, the crust feels firm, and the bottom sounds hollow when tapped

⏱22:00
History & Culture

The Story Behind the Dish

📍 Thessaloniki, Greece📅 Ottoman era to present day🥯 GR

Sesame-coated bread rings have been baked around the eastern Mediterranean for centuries, and koulouri shares its roots with other sesame breads of the region, such as Turkish simit. In Thessaloniki, a city shaped by centuries of Ottoman rule and a mix of Greek, Jewish and Balkan communities, this bread became a distinct local specialty, sold from wooden carts and trays balanced on vendors' heads or shoulders.

Over time it spread to other Greek cities, but Thessaloniki remains its true home, where koulourtzides (koulouri sellers) still set up early in the morning near schools, offices and university gates.

⭐ Why It's Famous

It is loved for the contrast between the crisp, nutty sesame crust and the soft, chewy bread inside, and for being the easiest, most portable breakfast a Greek city has to offer.

💡 Fun Fact

Koulouri sellers are such a fixture outside Thessaloniki's university campuses that the bread has become shorthand for a quick, cheap student breakfast grabbed on the way to class.

🥯

Thessaloniki, Greece

40.64°N, 22.94°E