Funche portoricain
🌽Gratuit

Funche portoricain

10m
Prépa
35m
Cuisson
4
Portions
Facile
Difficulté

Une bouillie de maïs onctueuse cuite avec du sofrito, servie tiède avec avocat et fromage.

#puerto-rican#cornmeal#sofrito#comfort-food#breakfast

Portions

4portions

Ingrédients

Nutrition

calories450
protein10g
carbs42g
fat28g
fiber5g

Par portion

Étapes

Build the sofrito base

Build the sofrito base

Heat the olive oil in a heavy pot over medium heat. Add the sofrito and tomato paste and cook, stirring often, until fragrant and slightly darker — this toasts the raw edge off the sofrito and deepens the flavor of the whole pot.

  • 3 tbsp olive oil
  • 240 ml (1 cup) sofrito
  • 1 tbsp tomato paste

✅ C'est prêt quand : the sofrito smells deeply fragrant and no longer smells raw

⏱4:00
Add the broth

Add the broth

Pour in the stock or water, then add the bay leaf and salt. Raise the heat and bring it to a hard, rolling boil.

  • 1.2 litres chicken stock or water
  • 1 bay leaf
  • 1 tsp salt

✅ C'est prêt quand : the liquid is boiling hard across the whole surface

⏱5:00
Whisk in the cornmeal

Whisk in the cornmeal

Lower the heat to medium. Pour the cornmeal into the pot in a thin, steady stream while whisking constantly — this is the trick that keeps funche smooth instead of lumpy. Once it is fully combined, switch to a wooden spoon.

  • 170 g (1 cup) cornmeal

✅ C'est prêt quand : the mixture has thickened into a smooth, lump-free porridge

Simmer until creamy

Simmer until creamy

Turn the heat down to low. Cook, stirring every minute or two and scraping the bottom of the pot so it does not catch and scorch, until the cornmeal is completely soft with no raw grit left. If it gets too thick before then, stir in a splash of hot water.

✅ C'est prêt quand : the porridge is thick, glossy and smooth, and leaves a clear trail when you drag the spoon through it

⏱22:00
Finish and season

Finish and season

Remove and discard the bay leaf. Stir in the butter and taste, adding more salt if needed.

  • 2 tbsp butter

✅ C'est prêt quand : the funche is rich, glossy and well seasoned

Serve warm

Serve warm

Spoon the funche onto plates right away and top with the sliced cheese and avocado. Serve immediately, since it firms up quickly as it cools, just like polenta.

  • 100 g queso de papa or mild white cheese
  • 1 avocado
History & Culture

The Story Behind the Dish

📍 Puerto Rico, island-wide, especially rural kitchens📅 Roots in Taíno cooking, shaped through the colonial era🌽 PR

Funche traces back to the Taíno, who ground corn and cooked it into thick mushes long before the Spanish arrived. Over the centuries it absorbed Spanish olive oil and African cooking techniques brought by enslaved cooks, who added sofrito and turned a plain cornmeal mush into something layered and savory.

For generations it was humble, everyday food in the countryside (el campo) — cheap, filling, and endlessly adaptable, cooked over wood fires and eaten at breakfast or dinner with whatever was on hand, from avocado to salted fish.

⭐ Why It's Famous

It is the ultimate Puerto Rican comfort food: creamy, deeply savory from the sofrito, and satisfying in a way that few simple dishes manage.

💡 Fun Fact

Many food historians trace the name "funche" to West and Central African words for cornmeal mush, like "funje," a reminder of how deeply African traditions shaped Puerto Rican cooking.

🌽

Puerto Rico, island-wide, especially rural kitchens

18.22°N, -66.59°W