Aubergines à l'Ail du Sichuan
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Aubergines à l'Ail du Sichuan

⏱
15m
Prépa
🔥
15m
Cuisson
🍽
4
Portions
📊
EASY
Difficulté

Aubergines fondantes dans une sauce aigre-douce pimentée à l'ail et au vinaigre noir — entièrement végane.

#chinese#sichuan#eggplant#garlic#spicy#vegan#yu-xiang#doubanjiang

Portions

4

Ingrédients

Nutrition

calories230
protein3g
carbs22g
fat16g
fiber6g

Par portion

Étapes

🔒

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Salt the eggplant

Toss the eggplant with the salt and leave for 15 minutes, then pat dry. This draws out water so it absorbs less oil and turns silky.

⏱15:00

Mix the sauce

Stir together the soy sauce, black vinegar, sugar, cornstarch and water.

Fry the eggplant

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Build the flavour

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Simmer and serve

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History & Culture

The Story Behind the Dish

📍 Sichuan Province📅 Traditional🍆 CN

Yu xiang ('fish-fragrant') is one of Sichuan's classic flavour profiles. It's thought to come from the seasonings once used to cook fish — pickled chilies, garlic, ginger and scallion, balanced with sugar and vinegar.

The same sauce is used with pork, chicken and vegetables, but eggplant soaks it up best of all.

⭐ Why It's Famous

It turns a humble vegetable into something luxurious: meltingly soft, deeply savoury and perfectly balanced.

💡 Fun Fact

There's no fish in any yu xiang dish — the name refers only to the flavours traditionally paired with fish.

🍆

Sichuan Province

30.57°N, 104.07°E