Keema de Poulet à la Cardamome
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Keema de Poulet à la Cardamome

⏱
10m
Prépa
🔥
30m
Cuisson
🍽
4
Portions
📊
EASY
Difficulté

Du poulet haché cuit avec oignons, tomates, piments verts et beaucoup de cardamome verte, terminé aux petits pois et aux herbes.

#indian#chicken#minced#keema#cardamom#quick#peas

Portions

4

Ingrédients

Nutrition

calories340
protein32g
carbs14g
fat18g
fiber4g

Par portion

Étapes

🔒

Cuisinez sans limites

Toutes les recettes débloquées, méthode complète incluse · Mode cuisine mains libres avec minuteurs

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Cook the onions

Heat the oil with the bay leaf and cook the onions for 8 minutes until golden. Add the ginger-garlic paste and chilies and cook for 1 minute.

⏱9:00

Brown the mince

Add the chicken and cook on high heat, breaking it up with a spoon, for 6–7 minutes until no longer pink and starting to brown.

⏱6:30

Add tomatoes and spices

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Finish

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History & Culture

The Story Behind the Dish

📍 Hyderabad & Lucknow📅 Traditional🥘 IN

Keema — minced meat — is a staple of Mughlai, Hyderabadi and Parsi cooking, eaten with bread, stuffed into samosas and parathas, or cooked with peas as keema matar.

Cardamom-scented keema, 'illaichi keema', is a particularly fragrant version that works beautifully with lighter chicken mince.

⭐ Why It's Famous

Quick, versatile and full of flavour, keema is the weeknight hero of Indian meat cooking.

💡 Fun Fact

Green cardamom is the world's third most expensive spice by weight, after saffron and vanilla.

🥘

Hyderabad & Lucknow

17.39°N, 78.49°E