Bruschetta à la tomate
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Bruschetta à la tomate

15m
Prépa
6m
Cuisson
4
Portions
Facile
Difficulté

Pain grillé frotté à l'ail, garni de tomates mûres, de basilic et d'huile d'olive.

#italian#appetizer#tomato#bread#summer#no-cook-topping

Portions

4portions

Ingrédients

Nutrition

calories320
protein7g
carbs34g
fat17g
fiber3g

Par portion

Étapes

Salt the tomatoes

Salt the tomatoes

Dice the tomatoes small, discarding the hard core, and put them in a bowl with the salt. Let them sit while you do everything else; this draws out excess watery juice so the topping stays fresh and chunky instead of soggy.

  • 500 g tomatoes
  • 1/2 tsp fine sea salt

✅ C'est prêt quand : the tomatoes have released a little juice at the bottom of the bowl

⏱10:00
Grill the bread

Grill the bread

Heat a grill pan, outdoor grill, or broiler to high. Brush both sides of the bread lightly with olive oil and grill for 1–2 minutes per side, until deep golden with dark char marks. The toasting matters: a dry, pale slice turns mushy under the tomatoes, but a well-charred one stays crisp underneath.

  • 8 slices bread
  • 2 tbsp olive oil

✅ C'est prêt quand : both sides are golden-brown with visible char lines and the bread sounds hollow when tapped

⏱4:00

Rub with garlic

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Drain and dress tomatoes

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Assemble and serve

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History & Culture

The Story Behind the Dish

📍 Central Italy📅 Peasant cuisine, origins traced back centuries🍅 IT

Bruschetta began as a way to use up bread that had gone slightly stale: a quick toast over coals, a rub of garlic, and a splash of good olive oil to make it worth eating again. The tomato topping, now the most famous version, became standard only after tomatoes spread widely through Italian cooking.

Today it is found on trattoria menus across the country, but the idea stays the same — simple pantry ingredients turned into something bright and satisfying.

⭐ Why It's Famous

It shows how Italian cooking gets the most flavour out of the fewest, best ingredients: good bread, good oil, ripe tomatoes, and nothing to hide behind.

💡 Fun Fact

The double 'sch' in bruschetta is pronounced like 'sk', so it's correctly said 'broo-SKEH-tah', not 'broo-SHEH-tah'.

🍅

Central Italy

41.90°N, 12.50°E