
Berenjena guisada
Aubergines mijotées à la dominicaine avec oignon, poivrons, ail et tomate, servies avec du riz.
Portions
Ingrédients
Nutrition
Par portion
Étapes

Salt the aubergine
Toss the cubed aubergines with half a teaspoon of the salt and let them sit in a colander for about 15 minutes to draw out excess moisture. Rinse well and pat dry with a towel.
- 2 large aubergines aubergines
- ½ tsp salt
✅ C'est prêt quand : the aubergine looks slightly moist on the surface and feels softer than before

Make the sofrito
Heat the vegetable oil in a large pot over medium heat. Add the onion, green pepper, red pepper and garlic, and cook for about 5 minutes, stirring often, until the onion turns soft and translucent.
- 3 tbsp vegetable oil
- 1 onion
- 1 green pepper
- ½ red pepper
- 4 cloves garlic
✅ C'est prêt quand : the onion is soft and translucent and the peppers have softened

Add the tomato
Stir in the tomatoes, tomato paste and oregano. Keep the heat at medium and cook for about 3 minutes, stirring, until the tomatoes break down and the mixture thickens slightly.
- 2 tomatoes
- 2 tbsp tomato paste
- 1 tsp dried oregano
✅ C'est prêt quand : the sauce looks thick and jammy with no large tomato chunks left

Stew the aubergine
Add the salted aubergines, the water and the remaining salt to the pot. Cover, lower the heat to a gentle simmer and cook for about 15 minutes, stirring occasionally, until the aubergine is very soft.
- 2 large aubergines (salted) aubergines
- 200 ml water
- ¾ tsp salt
✅ C'est prêt quand : the aubergine is fork-tender and almost falling apart

Serve
Stir in the fresh coriander and serve hot with white rice.
- 2 tbsp coriander
- to serve white rice

Salt the aubergine
Toss the cubed aubergines with half a teaspoon of the salt and let them sit in a colander for about 15 minutes to draw out excess moisture. Rinse well and pat dry with a towel.
- 2 large aubergines aubergines
- ½ tsp salt
✅ C'est prêt quand : the aubergine looks slightly moist on the surface and feels softer than before

Make the sofrito
Heat the vegetable oil in a large pot over medium heat. Add the onion, green pepper, red pepper and garlic, and cook for about 5 minutes, stirring often, until the onion turns soft and translucent.
- 3 tbsp vegetable oil
- 1 onion
- 1 green pepper
- ½ red pepper
- 4 cloves garlic
✅ C'est prêt quand : the onion is soft and translucent and the peppers have softened

Add the tomato
Stir in the tomatoes, tomato paste and oregano. Keep the heat at medium and cook for about 3 minutes, stirring, until the tomatoes break down and the mixture thickens slightly.
- 2 tomatoes
- 2 tbsp tomato paste
- 1 tsp dried oregano
✅ C'est prêt quand : the sauce looks thick and jammy with no large tomato chunks left

Stew the aubergine
Add the salted aubergines, the water and the remaining salt to the pot. Cover, lower the heat to a gentle simmer and cook for about 15 minutes, stirring occasionally, until the aubergine is very soft.
- 2 large aubergines (salted) aubergines
- 200 ml water
- ¾ tsp salt
✅ C'est prêt quand : the aubergine is fork-tender and almost falling apart

Serve
Stir in the fresh coriander and serve hot with white rice.
- 2 tbsp coriander
- to serve white rice
The Story Behind the Dish
Guisado, stewing in a sofrito with tomato, is the backbone of Dominican home cooking, used for meat, beans and vegetables alike. Berenjena guisada is a popular way to stretch a meal or eat meat-free.
Some cooks add a little salami or ground beef for extra flavour.
⭐ Why It's Famous
Soft, savoury and full of sofrito flavour, it turns humble aubergine into a satisfying dish.
💡 Fun Fact
Dominicans often serve berenjena guisada as part of a vegetarian bandera, with rice and beans.
All over the Dominican Republic
18.49°N, -69.93°W
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