Sfiha libanaise
🥙⭐ Premium

Sfiha libanaise

100m
Prépa
15m
Cuisson
6
Portions
Moyen
Difficulté

Disques de pâte garnis d'agneau haché épicé, d'oignon et de mélasse de grenade, cuits au four jusqu'à ce qu'ils bouillonnent.

#lebanese#lamb#meat-pie#baked#street-food#pomegranate-molasses

Portions

6portions

Ingrédients

Nutrition

calories420
protein20g
carbs38g
fat20g
fiber2g

Par portion

Étapes

Make the dough

Make the dough

In a large bowl, whisk together the flour, instant yeast, sugar and salt. Add the olive oil and warm water (it should feel just warm to the touch, about 37°C (98°F) — hot water kills the yeast). Mix, then knead on a lightly floured surface for 8–10 minutes until the dough is smooth, soft and springs back when poked.

  • 500 g flour
  • 7 g instant yeast
  • 1 tsp sugar
  • 1½ tsp salt (for the dough)
  • 3 tbsp olive oil (for the dough)
  • 300 ml warm water

✅ C'est prêt quand : dough is smooth, elastic and springs back when pressed

⏱9:00
Let it rise

Let it rise

Shape the dough into a ball, place it in a lightly oiled bowl, and cover with plastic wrap or a damp towel. Let it rise in a warm spot for about an hour, until puffy and roughly doubled in size.

✅ C'est prêt quand : dough has roughly doubled and looks puffy

⏱1:00:00

Mix the filling

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Shape the pies

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Bake until golden

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Serve warm

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History & Culture

The Story Behind the Dish

📍 Lebanon, part of the wider Levant📅 A tradition many generations old, rooted in the home ovens and bakeries of Lebanon and its neighbors🥙 LB

Sfeeha belongs to a family of open-face meat pies found across the Levant, where flatbreads topped with minced meat have long been a practical way to feed a household or a crowd quickly from a village oven. In Lebanon, the version made with lamb, tomato, pine nuts and the tangy pull of pomegranate molasses became a signature, distinct from the heavier, cheese-topped pies found elsewhere in the region.

For a long time, sfeeha has been tied to communal baking: dough shaped at home, filling spread on top, and the trays carried to a neighborhood oven or bakery to bake quickly at high heat. That rhythm of home preparation and shared ovens is part of why the dish still feels like a neighborhood staple rather than a restaurant specialty.

⭐ Why It's Famous

Sfeeha is famous for packing so much flavor into a small, handheld bite: juicy spiced lamb, sweet-tart pomegranate molasses and a soft chewy base, all finished in minutes under high heat.

💡 Fun Fact

Bakeries in Lebanon often sell sfeeha warm straight from the tray in the morning, alongside other savory baked goods like manaeesh, making it a popular on-the-go breakfast or snack.

🥙

Lebanon, part of the wider Levant

33.89°N, 35.50°E