Bouchées de Saumon Teriyaki Rapides
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Bouchées de Saumon Teriyaki Rapides

10m
Prépa
10m
Cuisson
4
Portions
Facile
Difficulté

Petits cubes de saumon dorés, enrobés d'une sauce teriyaki brillante et légèrement sucrée, sans sucre ajouté.

#japanese#salmon#teriyaki#quick-dinner#foodie-mini#toddler#preschool

Portions

4portions

Ingrédients

Nutrition

calories260
protein20g
carbs10g
fat15g
fiber0g

Par portion

Étapes

Cut the salmon

Cut the salmon

Pat the salmon dry with paper towel, then cut it into even cubes no larger than 1.27 cm (1/2 inch). Drying it well helps it brown instead of steaming in the pan.

  • 400 g salmon

✅ C'est prêt quand : cut into even 1.27 cm (1/2 inch) cubes

Mix the sauce

Mix the sauce

In a small bowl, whisk together the soy sauce, rice vinegar, garlic, ginger and water. Set this light, sugar-free sauce aside for later.

  • 1 tbsp soy sauce
  • 1 tbsp rice vinegar
  • 2 garlic cloves
  • 1 tsp ginger
  • 2 tbsp water

✅ C'est prêt quand : sauce is well combined

Coat lightly

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Sear the salmon

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Add the glaze

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Make it fun

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Serve and store

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History & Culture

The Story Behind the Dish

📍 Japan📅 Edo period onward🐟 JP

Teriyaki is a Japanese cooking method, not a dish in itself: food is grilled or pan-seared, then coated in a glaze of soy sauce, mirin and sake that turns glossy and slightly sweet as it reduces. It was traditionally used for fish, since Japan's coastal kitchens have long centred on simple, fast ways to cook the day's catch.

Home cooks adapted it over time into an everyday weeknight method, far simpler than restaurant versions, because it needs only a hot pan and a handful of pantry staples to turn plain fish into something full of flavour in minutes.

⭐ Why It's Famous

It turns ordinary salmon into something glossy, savoury-sweet and deeply comforting, using only a few ingredients and almost no active cooking skill.

💡 Fun Fact

The word teriyaki comes from "teri" (shine) and "yaki" (grilled), describing exactly what the glaze does to the fish.

🐟

Japan

35.68°N, 139.65°E