Penne all'Arrabbiata
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Penne all'Arrabbiata

Photo : Mustafa Fatemi / Unsplash

10m
Prépa
20m
Cuisson
4
Portions
Facile
Difficulté

Les pâtes « en colère » de Rome : penne, sauce tomate express à l'ail et au piment, huile d'olive et persil.

#italian#rome#pasta#tomato#chilli#quick#vegan#spicy

Portions

4

Ingrédients

Nutrition

calories520
protein15g
carbs82g
fat15g
fiber6g

Par portion

Étapes

Boil the water

Bring a large pot of water to the boil and salt it well — it should taste like mild seawater.

Flavor the oil

In a wide frying pan, warm the olive oil over low heat with the garlic and chili. Cook gently for about 3 minutes until the garlic is light gold. Don't let it brown.

⏱3:00

Cook the sauce

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Cook the penne

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Toss

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Serve

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History & Culture

The Story Behind the Dish

📍 Rome, Lazio📅 20th century🌶️ IT

Arrabbiata means "angry" in Roman dialect — a nod to the heat of the peperoncino. The sauce belongs to the family of simple Roman pastas built on a few pantry staples, and became a fixture of trattoria menus after the Second World War.

Romans insist on penne rigate: the ridges hold onto the sauce.

⭐ Why It's Famous

It's proof that a handful of ingredients — tomato, garlic, chilli, oil — can make a pasta with real personality.

💡 Fun Fact

In Rome, whether arrabbiata should get a grating of cheese is still a matter of fierce debate.

🌶️

Rome, Lazio

41.90°N, 12.50°E