Pasteles portoricains
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Pasteles portoricains

120m
Prépa
75m
Cuisson
12
Portions
Difficile
Difficulté

Pâte de banane verte, plantain et taro râpés farcie de porc mijoté, enveloppée de feuilles de bananier et bouillie.

#puerto-rican#christmas#green-banana#pork#banana-leaf#boiled

Portions

12portions

Ingrédients

Nutrition

calories380
protein15g
carbs40g
fat18g
fiber4g

Par portion

Étapes

Stew the pork filling

Stew the pork filling

Heat the olive oil in a pot over medium-high heat and brown the pork for 6 minutes with 1 teaspoon of salt. Add the sofrito, tomato sauce, olives and water, cover and simmer 40 minutes until tender and saucy, then let it cool.

  • 800 g pork shoulder
  • 1 tsp salt
  • 2 tbsp olive oil
  • 5 tbsp sofrito
  • 4 tbsp tomato sauce
  • 12 olives
  • 250 ml water

✅ C'est prêt quand : pork is fork-tender and the sauce has thickened

⏱46:00
Grate the masa

Grate the masa

Wearing gloves (green banana stains), finely grate the green bananas, plantain and yautía, or blend them in a food processor, until you have a smooth, thick paste.

  • 10 green bananas
  • 1 green plantain
  • 500 g yautía

✅ C'est prêt quand : smooth, lump-free paste like thick porridge

Season the masa

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Assemble

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Wrap and tie

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Boil

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Serve

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History & Culture

The Story Behind the Dish

📍 Puerto Rico📅 Colonial era, with Taíno and African roots🫔 PR

Pasteles combine Taíno root vegetables, African techniques of grating and wrapping, and Spanish pork and olives. They're the defining dish of Puerto Rican Christmas, made weeks in advance.

Whole families gather for 'pastelada' days, forming assembly lines to grate, fill, wrap and tie hundreds of pasteles, which are then frozen and shared with relatives.

⭐ Why It's Famous

They taste of Christmas and family togetherness; for many Puerto Ricans, it's not Christmas without them.

💡 Fun Fact

Pasteles are often tied in pairs, called 'yuntas', and given as gifts during the holidays.

🫔

Puerto Rico

18.47°N, -66.11°W