Pandebono
🧀⭐ Premium

Pandebono

⏱
15m
Prépa
🔥
20m
Cuisson
🍽
8
Portions
📊
EASY
Difficulté

Petits pains colombiens au fromage, à l'amidon de manioc — croustillants dehors, moelleux dedans et sans gluten.

#colombian#valle-del-cauca#bread#cheese#cassava#gluten-free#breakfast#baking

Portions

8

Ingrédients

Nutrition

calories260
protein9g
carbs28g
fat12g
fiber0g

Par portion

Étapes

🔒

Cuisinez sans limites

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Heat the oven

Heat the oven to 220°C and line a baking tray with baking paper.

Mix the dough

Mix the cassava starch, corn flour, both cheeses, sugar and baking powder. Rub everything together with your fingertips until the cheese is evenly distributed, then add the egg.

Bring together

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Shape

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Bake

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History & Culture

The Story Behind the Dish

📍 Valle del Cauca (Cali)📅 Colonial era🧀 CO

Pandebono comes from the Valle del Cauca, around Cali, where cassava and fresh cheese have long been staples. Bakers there perfected a bread that needs no wheat at all, relying on the stretch of cassava starch.

Today pandebono shops are everywhere in Colombia, and a warm pandebono with a cup of coffee or chocolate is a classic afternoon snack (onces).

⭐ Why It's Famous

The contrast of a crisp crust and a chewy, cheesy centre is irresistible — and it happens to be gluten-free.

💡 Fun Fact

One popular story says the name comes from an Italian baker in Cali who sold his bread shouting 'pan del bono' — 'bread of the good one'.

🧀

Valle del Cauca (Cali)

3.45°N, -76.53°W