Légumes Moo Shu
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Légumes Moo Shu

⏱
25m
Prépa
🔥
15m
Cuisson
🍽
4
Portions
📊
MEDIUM
Difficulté

Œuf, champignons, chou et carotte sautés, roulés à table dans de fines crêpes mandarines au hoisin.

#chinese#beijing#shandong#vegetarian#egg#mushrooms#pancakes#stir-fry

Portions

4

Ingrédients

Nutrition

calories380
protein14g
carbs46g
fat16g
fiber6g

Par portion

Étapes

🔒

Cuisinez sans limites

Toutes les recettes débloquées, méthode complète incluse · Mode cuisine mains libres avec minuteurs

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Scramble the eggs

Heat 1 tbsp oil in a wok over medium-high heat. Add the eggs and scramble into large, soft curds, about 1 minute. Remove and break into bite-size pieces.

⏱1:00

Fry the mushrooms

Add the remaining oil, then the garlic and ginger for 15 seconds. Add the shiitake and wood ear and stir-fry for 2 minutes.

⏱2:00

Add the vegetables

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Season

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Wrap and eat

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History & Culture

The Story Behind the Dish

📍 Shandong & Beijing📅 Traditional🌯 CN

Mu xu began in Shandong and became a fixture of Beijing home and restaurant cooking. The original is a stir-fry of egg, wood ear mushrooms and vegetables, usually with sliced pork, eaten with rice or steamed bread.

Serving it rolled in thin pancakes with hoisin — borrowed from the way Peking duck is eaten — became the signature of Chinese restaurants abroad.

⭐ Why It's Famous

Rolling your own pancakes at the table makes it a fun, hands-on meal, and it's naturally rich in vegetables.

💡 Fun Fact

The name is often said to refer to osmanthus flowers, because the scrambled egg looks like their small yellow blossoms.

🌯

Shandong & Beijing

39.90°N, 116.41°E