Mole poblano au poulet
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Mole poblano au poulet

45m
Prépa
120m
Cuisson
8
Portions
Difficile
Difficulté

Sauce festive mexicaine aux piments secs, fruits secs, épices et chocolat, servie sur du poulet tendre.

#mexican#puebla#mole#chicken#chillies#chocolate#festive

Portions

8

Ingrédients

Nutrition

calories610
protein45g
carbs26g
fat37g
fiber7g

Par portion

Étapes

Poach the chicken

Put the chicken, ½ onion and 2 teaspoons of salt in a large pot and cover with water. Simmer gently for 35–40 minutes, until cooked through. Keep the chicken warm and save the broth; you'll need about 1.5 litres.

⏱38:00

Toast and soak the chillies

Toast the dried chillies in a dry frying pan for 15–20 seconds per side, just until fragrant; burnt chillies make mole bitter. Put them in a bowl, cover with hot broth and soak for 20 minutes.

⏱20:00

Fry the nuts, seeds and bread

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Fry the onion and tomato

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Blend

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Cook the mole

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Serve

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History & Culture

The Story Behind the Dish

📍 Puebla📅 17th century🍫 MX

Mole poblano is often called Mexico's national dish. It blends pre-Hispanic ingredients, like chillies, tomato and chocolate, with spices and almonds brought by the Spanish: a whole history of Mexico in one sauce.

It is the dish of weddings, baptisms and big family celebrations, and grandmothers often spend days toasting, grinding and stirring their family recipe.

⭐ Why It's Famous

Dozens of ingredients melt into one deep, complex sauce that is smoky, sweet, spicy and savoury all at once.

💡 Fun Fact

Legend says nuns at the Convent of Santa Rosa in Puebla invented mole in a panic, throwing together everything in the kitchen to feed a visiting archbishop.

🍫

Puebla

19.04°N, -98.21°W