Khaman Dhokla (Gâteau Vapeur au Pois Chiche)
🧽⭐ Premium

Khaman Dhokla (Gâteau Vapeur au Pois Chiche)

⏱
15m
Prépa
🔥
20m
Cuisson
🍽
4
Portions
📊
MEDIUM
Difficulté

Le célèbre gâteau salé vapeur du Gujarat : une génoise aérienne à la farine de pois chiche arrosée d'un tadka aux graines de moutarde et feuilles de curry.

#indian#gujarati#steamed#chickpea-flour#breakfast#healthy#tempering

Portions

4

Ingrédients

Nutrition

calories190
protein7g
carbs26g
fat7g
fiber4g

Par portion

Étapes

🔒

Cuisinez sans limites

Toutes les recettes débloquées, méthode complète incluse · Mode cuisine mains libres avec minuteurs

Commencer ma semaine gratuiteContinuer avec l'accès gratuit

Prepare the steamer

Bring 5cm of water to a boil in a large pot or steamer and grease a 20cm cake tin.

Mix the batter

Whisk the chickpea flour, sugar, ginger-chili paste, lemon juice, turmeric, 1 tsp salt and the water to a smooth, lump-free batter the thickness of pancake batter. Rest for 10 minutes.

⏱10:00

Activate and steam

This step is part of Foodie Premium. Subscribe to unlock the full method, cooking mode and every recipe in the library.

Make the tempering

This step is part of Foodie Premium. Subscribe to unlock the full method, cooking mode and every recipe in the library.

Soak and serve

This step is part of Foodie Premium. Subscribe to unlock the full method, cooking mode and every recipe in the library.

History & Culture

The Story Behind the Dish

📍 Gujarat, West India📅 Centuries-old🧽 IN

Steamed, fermented snacks have a long history in Gujarat — a dish called dukkia is mentioned in a Jain text from the 11th century and is often linked to today's dhokla.

The bright yellow khaman, made from chickpea flour, is now the most famous version and a symbol of Gujarati cooking, which balances sweet, sour and spicy in almost every dish.

⭐ Why It's Famous

Light, steamed rather than fried, and ready in half an hour, dhokla is breakfast, snack and party food all at once.

💡 Fun Fact

Many Gujarati cooks use Eno, a fizzy antacid fruit salt, as their secret leavening — it creates the instant foam that gives dhokla its sponge.

🧽

Gujarat, West India

23.02°N, 72.57°E