Haricots Verts et Pommes de Terre Épicés
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Haricots Verts et Pommes de Terre Épicés

⏱
15m
Prépa
🔥
20m
Cuisson
🍽
4
Portions
📊
EASY
Difficulté

Une sabzi sèche toute simple de haricots verts et pommes de terre au cumin, à la moutarde, au curcuma et au citron.

#indian#green-beans#potato#sabzi#dry-curry#everyday#quick

Portions

4

Ingrédients

Nutrition

calories150
protein4g
carbs22g
fat7g
fiber6g

Par portion

Étapes

🔒

Cuisinez sans limites

Toutes les recettes débloquées, méthode complète incluse · Mode cuisine mains libres avec minuteurs

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Temper the seeds

Heat the oil and add the mustard seeds; when they pop, add the cumin and let it sizzle for a few seconds.

Soften the onion

Add the onion and ginger and cook for 4 minutes until soft.

⏱4:00

Cook the vegetables

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Finish

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History & Culture

The Story Behind the Dish

📍 Across India📅 Everyday home cooking🫘 IN

'Sabzi' simply means vegetable dish, and a simple, dry sabzi like this one is cooked in Indian homes every day to go with roti, dal and rice.

Combinations change with the seasons and the market — beans and potatoes, cabbage and peas, carrots and peas — but the technique stays the same.

⭐ Why It's Famous

Fast, cheap and nourishing, this is the kind of everyday Indian food rarely seen in restaurants but loved at home.

💡 Fun Fact

Many Indian families pack dry sabzis like this in tiffin boxes because they don't spill and taste good at room temperature.

🫘

Across India

19.08°N, 72.88°E