Esquites
🌽Gratuit

Esquites

10m
Prépa
15m
Cuisson
4
Portions
Facile
Difficulté

Maïs sauté au beurre, à l'oignon et au piment, servi en gobelet avec mayonnaise, citron vert et fromage.

#mexican#street-food#corn#chilli#lime#quick

Portions

4portions

Ingrédients

Nutrition

calories300
protein8g
carbs32g
fat17g
fiber4g

Par portion

Étapes

Soften the onion and chilli

Soften the onion and chilli

Melt the butter in a large frying pan over medium heat. Add the onion and serrano chilli and cook, stirring now and then, for about 3 minutes.

  • 30 g butter
  • ¼ white onion
  • 1 serrano chilli

✅ C'est prêt quand : onion is soft and translucent, chilli smells fragrant

⏱3:00
Cook the corn

Cook the corn

Keep the pan over medium heat. Add the sweetcorn and salt and cook, stirring often, for about 5 minutes.

  • 600 g sweetcorn kernels
  • ½ tsp salt

✅ C'est prêt quand : corn starts to turn golden in places

⏱5:00
Add the epazote and water

Add the epazote and water

Add the epazote and water, cover the pan and simmer for about 5 minutes.

  • 2 sprigs epazote
  • 100 ml water

✅ C'est prêt quand : corn is tender and sitting in a little juicy broth

⏱5:00
Serve in cups

Serve in cups

Spoon the hot corn and some of its broth from step 3 into 4 cups. Top each one with a spoonful of mayonnaise, the juice of ½ lime, crumbled cotija and chilli powder to taste, then eat with a spoon.

  • 4 tbsp mayonnaise
  • 2 limes lime juice
  • 60 g cotija cheese
  • to taste chilli powder
History & Culture

The Story Behind the Dish

📍 Central Mexico📅 Pre-Hispanic roots🌽 MX

The name comes from the Nahuatl word izquitl, meaning toasted corn. Corn has been central to Mexican life for thousands of years, and esquites are one of its simplest, most popular forms.

Today they're sold from steaming pots on street corners and in parks, especially in the evening.

⭐ Why It's Famous

Creamy, tangy, salty and spicy all at once, esquites are pure Mexican comfort in a cup.

💡 Fun Fact

In Mexico City, esquites are sometimes topped with tuétano (bone marrow) or fried chicken feet for an extra-rich version.

🌽

Central Mexico

19.43°N, -99.13°W