Ajoblanco (soupe froide à l'amande et à l'ail)
🥣Gratuit

Ajoblanco (soupe froide à l'amande et à l'ail)

25m
Prépa
240m
Cuisson
4
Portions
Facile
Difficulté

Une soupe froide et onctueuse d'Andalousie à base d'amandes, d'ail, de pain et d'huile d'olive, servie glacée avec des raisins.

#spanish#andalusian#cold-soup#almonds#garlic#summer

Portions

4portions

Ingrédients

Nutrition

calories550
protein11g
carbs32g
fat44g
fiber6g

Par portion

Étapes

Peel the almonds

Peel the almonds

Drop the raw almonds into boiling water and let them cook for 1 minute, then drain and run under cold water. Squeeze each almond between your fingers and the skin will slip right off. Peeling them yourself makes the soup whiter and softer in flavour than using pre-peeled almonds.

  • 150 g raw almonds

✅ C'est prêt quand : the skins slide off easily and the almonds look creamy white

⏱1:00
Soak the bread

Soak the bread

Put the torn bread in a bowl and pour over 150 ml of the cold water. Let it soak for 10–15 minutes until completely soft, then squeeze out a little of the excess water with your hands before using.

  • 150 g stale bread
  • 150 ml cold water (from the 700 ml)

✅ C'est prêt quand : the bread is fully softened and mushy, with no dry crumbs left

⏱15:00
Blend the base

Blend the base

Put the peeled almonds, soaked bread, garlic and 400 ml more of the cold water into a powerful blender. Blend on high for 2–3 minutes, stopping to scrape down the sides, until the mixture is completely smooth with no grainy bits of almond left.

  • 150 g peeled almonds (from step 1)
  • 150 g soaked bread (from step 2)
  • 2 cloves garlic
  • 400 ml cold water (from the 700 ml)

✅ C'est prêt quand : the mixture is pale, silky and smooth, with no gritty texture when rubbed between your fingers

⏱3:00
Emulsify the oil

Emulsify the oil

With the blender still running on a low speed, pour in the olive oil in a thin, steady stream, the same way you would make mayonnaise. This binds the fat into the almond mixture instead of letting it float on top, giving the soup its characteristic silky, pale body.

  • 100 ml extra virgin olive oil

✅ C'est prêt quand : the soup turns a shade whiter and looks glossy and emulsified, not oily on the surface

Season and chill

Season and chill

Blend in the sherry vinegar and salt, then taste. Thin the soup with the remaining 150 ml of water if it feels too thick, since it will thicken slightly as it chills. Cover and refrigerate for at least 4 hours, or overnight.

  • 2 tbsp sherry vinegar
  • 1 tsp salt
  • 150 ml cold water (remaining)

✅ C'est prêt quand : the soup is ice-cold, pourable and well seasoned, with a balance of garlic, almond and tang

⏱4:00:00
Serve the soup

Serve the soup

Give the chilled soup a stir and ladle it into bowls over a few ice cubes. Top with halved grapes and a drizzle of olive oil, and serve right away while still very cold.

  • to serve ice cubes
  • 100 g grapes
  • to serve olive oil, for drizzling

✅ C'est prêt quand : the soup is served ice-cold with grapes floating on top

History & Culture

The Story Behind the Dish

📍 Málaga, Andalusia📅 Ancient roots, with Moorish influence🥣 ES

Ajoblanco belongs to a family of cold, pounded soups that also includes gazpacho, all of them built on bread, olive oil, garlic and vinegar long before tomatoes arrived from the Americas. The use of almonds, abundant in the hills around Málaga, points to centuries of Moorish cooking in Al-Andalus, where almonds were worked into both savoury and sweet dishes.

For generations it has been a working people's dish in the countryside around Málaga, made with humble pantry staples and eaten cold in the fields during the hottest months to cool down and stay full on little.

⭐ Why It's Famous

It's prized for its pale, velvety texture and the way garlic, almonds and olive oil balance each other, cooling and nourishing at once in the Andalusian heat.

💡 Fun Fact

The village of Almáchar, near Málaga, holds an annual ajoblanco festival where the soup is made in huge batches and shared with the whole town.

🥣

Málaga, Andalusia

36.72°N, -4.42°W