Thayir Sadam (South Indian Curd Rice)
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Thayir Sadam (South Indian Curd Rice)

⏱
10m
Prep
🔥
5m
Cook
🍽
3
Servings
📊
EASY
Difficulty

Soft rice mashed with cool yogurt and milk, then tempered with mustard seeds, curry leaves, ginger and green chili and studded with pomegranate. Cooling, soothing and the perfect end to a spicy South Indian meal.

#indian#south-indian#rice#yogurt#cooling#comfort#tempering

Servings

3

Ingredients

Nutrition

calories250
protein8g
carbs38g
fat7g
fiber1g

Per serving

Steps

🔒

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Mash the rice

Mash the warm rice lightly with a spoon. Let it cool to room temperature.

Mix with yogurt

Stir in the yogurt, milk and salt until creamy. The milk keeps it from turning too sour as it sits.

Temper

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Serve

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History & Culture

The Story Behind the Dish

📍 Tamil Nadu & Karnataka📅 Traditional🥣 IN

Curd rice is the traditional final course of a South Indian meal, eaten after the spicy sambar and rasam to cool and settle the stomach.

It's also an essential travel and lunch-box food, often packed with mango pickle, and is offered as prasadam in many temples.

⭐ Why It's Famous

Cool, creamy and soothing, curd rice is South India's ultimate comfort food.

💡 Fun Fact

Many South Indians say no meal feels complete without a final serving of curd rice.

🥣

Tamil Nadu & Karnataka

13.08°N, 80.27°E