Thai Beef Salad (Yam Nua)
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Thai Beef Salad (Yam Nua)

20m
Prep
15m
Cook
4
Servings
Easy
Difficulty

Grilled beef sliced thin against the grain and tossed warm with a punchy lime-chili-fish sauce dressing, shallots, cucumber and fistfuls of mint and cilantro. Hot, sour, salty and a little sweet, all in one bite.

#thai#salad#beef#spicy#lime#herbs#grilled

Servings

4servings

Ingredients

Nutrition

calories290
protein27g
carbs11g
fat15g
fiber2g

Per serving

Steps

Toast the rice powder

In a dry skillet over medium heat, toast the raw rice, shaking the pan often, until deep golden brown and fragrant. Let it cool, then grind to a coarse powder in a mortar or spice grinder; set aside.

  • 1 tbsp raw jasmine rice

✅ Done when: the rice is deep golden brown and smells toasty, not burnt

⏱4:00

Make the dressing

In a mortar or small bowl, lightly crush the chilies and garlic together just to bruise them, not pulverize. Stir in the lime juice, fish sauce and palm sugar until the sugar dissolves; taste and adjust so it hits hot, sour, salty and sweet all at once.

  • 3–6 Thai bird's eye chilies
  • 3 cloves garlic
  • 60 ml fresh lime juice
  • 45 ml fish sauce
  • 1 tbsp palm sugar

✅ Done when: the dressing tastes balanced: sour first, then salty, sweet and spicy

Grill the beef

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Slice thin

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Toss the salad

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Serve right away

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History & Culture

The Story Behind the Dish

📍 Isaan, northeastern Thailand📅 Rooted in Lao-Isaan home cooking, now a national dish🥗 TH

Yam nua belongs to the same family as larb and other Isaan salads built on a sharp lime-fish sauce dressing, a style that traveled south from Lao and northeastern Thai home kitchens into restaurants across the whole country. Beef was traditionally grilled over charcoal, giving the dish its light smoky backbone before the meat ever meets the dressing.

Today it's a fixture on Thai restaurant menus worldwide, often listed simply as 'Thai beef salad', though in Thai homes it's just one of many yam, salads defined by that same hot-sour-salty-sweet balance applied to whatever protein is on hand.

⭐ Why It's Famous

It delivers the whole range of Thai flavor, chili heat, lime sourness, fish sauce salt and a touch of sugar, over tender grilled beef and a mountain of fresh herbs, with no cream, cheese or heavy dressing to get in the way.

💡 Fun Fact

The same dressing used for yam nua is the base for dozens of other Thai salads; swap the beef for shrimp, squid, mushrooms or glass noodles and you have an entirely different dish with the same backbone.

🥗

Isaan, northeastern Thailand

16.43°N, 102.82°E