Sweet Plantain Omelette (Tortilla de Plátano Maduro)
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Sweet Plantain Omelette (Tortilla de Plátano Maduro)

10m
Prep
15m
Cook
4
Servings
Easy
Difficulty

Thick slices of very ripe plantain are fried until caramelized at the edges, then folded into a soft, golden egg omelette. A classic Cuban breakfast that is sweet, savory and deeply comforting.

#cuban#breakfast#plantain#egg#sweet-savory#comfort-food

Servings

4servings

Ingredients

Nutrition

calories310
protein10g
carbs32g
fat17g
fiber3g

Per serving

Steps

Slice the plantains

Slice the plantains

Peel the ripe plantains and cut them on a diagonal into slices about 1 cm thick. Cutting on the bias gives wider pieces that caramelize better and look nicer folded into the eggs.

  • 2 large ripe plantains

✅ Done when: the plantain is cut into even, bias-cut slices

Caramelize the plantain

Caramelize the plantain

Heat 2 tablespoons of oil in a nonstick skillet over medium heat. Lay the plantain slices in a single layer, sprinkle with the sugar if using, and fry about 3–4 minutes per side, until deep golden and sticky at the edges. Lift out onto a plate.

  • 2 tbsp vegetable oil
  • 1 tsp sugar (optional)

✅ Done when: both sides are golden brown with sticky caramelized edges and the flesh feels soft when pressed

⏱7:00

Beat the eggs

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Set the omelette

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Flip and finish

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Serve

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History & Culture

The Story Behind the Dish

📍 Cuba, countryside home kitchens📅 Developed over the 19th–20th centuries🍌 CU

Plantains arrived in the Caribbean with early trade and became a staple of Cuban cooking, eaten green and savory or, left to ripen, sweet and soft. The flat egg omelette, called tortilla just as in Spain, came from Spanish settlers, and Cuban cooks folded the two traditions together into one skillet.

It became a favorite way to stretch a few eggs into a hearty breakfast, especially in households where ripe plantains were always on the counter, turning black and sweet within days.

⭐ Why It's Famous

The contrast of soft, caramelized plantain against fluffy egg makes it feel both like dessert and breakfast at once, which is exactly why Cubans love it.

💡 Fun Fact

In Cuba, 'tortilla' always means a thick egg omelette, never a flatbread, which can confuse visitors used to the Mexican meaning of the word.

🍌

Cuba, countryside home kitchens

23.11°N, -82.37°W