Maeuntang (Spicy Korean Fish Stew)
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Maeuntang (Spicy Korean Fish Stew)

Photo: Lee Milo / Unsplash

⏱
15m
Prep
🔥
30m
Cook
🍽
4
Servings
📊
MEDIUM
Difficulty

A fiery, warming stew of white fish simmered in a red broth of gochugaru, garlic and radish with zucchini, tofu, chili and a handful of crown daisy or watercress. Clean, spicy and deeply restorative.

#korean#seafood#fish#stew#spicy#maeuntang#radish

Servings

4

Ingredients

Nutrition

calories260
protein34g
carbs12g
fat8g
fiber3g

Per serving

Steps

🔒

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Simmer the radish

Bring the stock to a boil with the radish and simmer for 10 minutes until the radish turns translucent.

⏱10:00

Season the broth

Stir in the gochugaru, gochujang, garlic, ginger and soy sauce and simmer for 5 minutes.

⏱5:00

Add the fish

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Finish

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History & Culture

The Story Behind the Dish

📍 Coastal Korea📅 Traditional🐟 KR

Maeuntang — literally 'spicy soup' — is a staple of Korean fishing towns and seafood markets, where restaurants make it with the bones and heads of fish just filleted for sashimi.

The spicy broth is often the second course after a raw fish meal.

⭐ Why It's Famous

Spicy, clean and nourishing, maeuntang turns a fresh catch into a warming one-pot meal.

💡 Fun Fact

At Korean raw fish restaurants, the leftover fish frame is often taken back to the kitchen and turned into maeuntang for the same table.

🐟

Coastal Korea

35.18°N, 129.08°E