Patacones (Twice-Fried Green Plantains)
🍌Free

Patacones (Twice-Fried Green Plantains)

Photo: Jonathan Castañeda / Unsplash

⏱
10m
Prep
🔥
15m
Cook
🍽
4
Servings
📊
EASY
Difficulty

Green plantain rounds fried until tender, smashed flat and fried again until golden and crackling at the edges. Salted while hot and served with hogao or guacamole — the essential Colombian side.

#colombian#plantain#fried#side#vegan#caribbean#snack

Servings

4

Ingredients

Nutrition

calories250
protein2g
carbs40g
fat11g
fiber3g

Per serving

Steps

Peel and cut

Cut off the ends of the plantains, slit the skin lengthways and peel it away. Cut into 4cm-thick rounds.

First fry

Heat the oil to 160°C. Fry the plantain rounds for 5–6 minutes, turning, until soft right through and pale golden. Drain on paper towels.

⏱5:30

Smash

While still warm, flatten each piece to about 1cm thick with a pataconera, the bottom of a plate or between two sheets of baking paper. Dip briefly in the garlic water for extra flavour, then pat dry.

Second fry

Raise the oil to 185°C and fry the flattened patacones for 2–3 minutes until deep golden and crisp at the edges.

⏱2:30

Salt and serve

Drain, sprinkle with salt immediately and serve hot with hogao or guacamole.

History & Culture

The Story Behind the Dish

📍 Caribbean coast & Pacific region📅 Traditional🍌 CO

Plantains arrived in the Americas with the Spanish and were embraced along Colombia's Caribbean and Pacific coasts, where Afro-Colombian cooks made them a staple. Twice-frying turns starchy green plantain into something crisp and irresistible.

Today patacones appear beside fried fish on the coast, under toppings as 'patacón con todo', and next to almost every lunch plate in the country.

⭐ Why It's Famous

They're the Colombian answer to fries — crunchy outside, soft inside and endlessly versatile.

💡 Fun Fact

The tool used to flatten them, the pataconera, is a common gadget in Colombian kitchens — but a heavy plate works just as well.

🍌

Caribbean coast & Pacific region

10.39°N, -75.48°W