Moules Marinières (Mussels in White Wine)
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Moules Marinières (Mussels in White Wine)

Photo: sohyae0 / Pixabay

15m
Prep
10m
Cook
4
Servings
Easy
Difficulty

Fresh mussels steamed open in minutes with white wine, shallots, garlic, butter and herbs. Serve with crusty bread or fries to soak up every drop of the juices.

#french#seafood#mussels#white-wine#quick#atlantic-coast

Servings

4

Ingredients

Nutrition

calories360
protein36g
carbs14g
fat12g
fiber0g

Per serving

Steps

Clean the mussels

Rinse the mussels in plenty of cold water. Pull off the stringy 'beards' and scrape off any barnacles. Throw away any with broken shells, and any open ones that don't close when you tap them on the counter.

Soften the shallots

Melt the butter in a large pot with a tight-fitting lid over medium heat. Cook the shallots and garlic for 2 minutes, until soft but not brown.

⏱2:00

Add the wine and herbs

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Steam the mussels

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Serve

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History & Culture

The Story Behind the Dish

📍 Atlantic coast (Charente-Maritime, Brittany and Normandy)📅 Traditional, mussel farming since the 13th century🦪 FR

'Marinière' means 'in the sailor's style': a quick way to cook freshly caught shellfish on board or at the harbour, with whatever wine and herbs were at hand.

France's Atlantic coast is famous for mussels grown on bouchots, tall wooden posts planted in the tidal mudflats. In the north of France and Belgium, a big pot of moules with a cone of fries, moules-frites, is practically a national dish.

⭐ Why It's Famous

Ready in 10 minutes, it is one of the easiest and most impressive seafood dishes you can make, and the wine-and-butter juices are irresistible.

💡 Fun Fact

According to local legend, an Irish sailor shipwrecked near La Rochelle in 1235 invented bouchot mussel farming when he noticed mussels growing on the posts of his bird-catching nets.

🦪

Atlantic coast (Charente-Maritime, Brittany and Normandy)

46.28°N, -1.17°W