Mango Yogurt Melts
Tiny frozen drops of mango and yogurt that melt almost instantly on little tongues — a cool, fruity treat with no added sugar, perfect for small hands and new eaters.
Servings
Ingredients
Nutrition
Per serving
Steps
Prep the mango
Peel the mango, cut the flesh away from the flat pit, and chop it into small, even cubes (about 1 cm). Make sure the mango is fully ripe and sweet, since it is the only sweetness in the recipe.
- 1 (about 200 g) ripe mango
✅ Done when: mango is cut into small, even cubes
Blend smooth
Put the 200 g of mango, 230 g of the yogurt (reserve the remaining 20 g for the optional garnish in step 5), and cinnamon (if using) in a blender or small food processor. Blend for about 1 minute until completely smooth and thick, like a loose paste; add the water only if it will not move through the blades.
- 200 g prepped mango
- 230 g yogurt
- 1 pinch cinnamon
- 1 tbsp (optional) water
✅ Done when: mixture is completely smooth and thick, like a loose paste
Fill a piping bag
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Pipe the drops
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Make it fun
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Freeze solid
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Store and serve
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Prep the mango
Peel the mango, cut the flesh away from the flat pit, and chop it into small, even cubes (about 1 cm). Make sure the mango is fully ripe and sweet, since it is the only sweetness in the recipe.
- 1 (about 200 g) ripe mango
✅ Done when: mango is cut into small, even cubes
Blend smooth
Put the 200 g of mango, 230 g of the yogurt (reserve the remaining 20 g for the optional garnish in step 5), and cinnamon (if using) in a blender or small food processor. Blend for about 1 minute until completely smooth and thick, like a loose paste; add the water only if it will not move through the blades.
- 200 g prepped mango
- 230 g yogurt
- 1 pinch cinnamon
- 1 tbsp (optional) water
✅ Done when: mixture is completely smooth and thick, like a loose paste
Fill a piping bag
This step is part of Foodie Premium. Subscribe to unlock the full method, cooking mode and every recipe in the library.
Pipe the drops
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Make it fun
This step is part of Foodie Premium. Subscribe to unlock the full method, cooking mode and every recipe in the library.
Freeze solid
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Store and serve
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The Story Behind the Dish
Freeze-dried "yogurt melts" became a familiar sight on American supermarket shelves as a snack for babies and toddlers, prized because the little pieces soften and dissolve almost the moment they touch saliva, lowering the choking risk for new eaters. Home cooks soon realized the same trick worked beautifully with a blender and a freezer, using real fruit instead of freeze-dried powder.
Mango became a favourite flavour because it blends into a naturally sweet, smooth purée on its own, so no sugar needs to be added — just ripe fruit and plain yogurt, piped into small drops and frozen solid.
⭐ Why It's Famous
They solve a real parenting problem: a cool, fruity, no-added-sugar treat sized exactly for tiny hands and new teeth, that melts away before it can be a hazard.
💡 Fun Fact
The commercial version inspired a whole wave of homemade copies once parents noticed how few ingredients were actually needed to make them.
United States
39.83°N, -98.58°W
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