Cheesy Cassava Finger Sticks
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Cheesy Cassava Finger Sticks

Photo: Massimo Adami / Unsplash

15m
Prep
22m
Cook
5
Servings
Easy
Difficulty

Soft, chewy little sticks made from tapioca starch, milk and plenty of cheese, baked until puffed and golden — a finger-food version of Brazil's beloved pão de queijo, perfect for small hands.

#brazilian#snack#cheese#cassava#gluten-free#finger-food#foodie-mini#toddler#preschool

Servings

5servings

Ingredients

Nutrition

calories430
protein12g
carbs47g
fat22g
fiber0g

Per serving

Steps

Heat the milk

Heat the milk

In a small saucepan over medium heat, bring the milk, oil and salt just to a boil, stirring once or twice.

  • 250 ml whole milk
  • 60 ml neutral vegetable oil
  • 1 small pinch fine salt

✅ Done when: the milk just reaches a boil

⏱3:00
Scald the starch

Scald the starch

Put the tapioca starch in a large bowl and pour the hot milk mixture over it all at once. Stir hard with a wooden spoon until it looks like clumpy wet sand, then let it cool for about 10 minutes until just warm to the touch.

  • 250 g tapioca starch
  • all hot milk mixture from step 1

✅ Done when: the dough is only warm to the touch, no longer hot

⏱10:00

Knead in egg and cheese

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Shape the sticks

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Bake until puffed

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Serve and store

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History & Culture

The Story Behind the Dish

📍 Minas Gerais, Brazil📅 Colonial era to present🧀 BR

Pão de queijo was born in the farmhouses of Minas Gerais, where cassava (mandioca) was a staple crop long before the Portuguese arrived, and tapioca starch extracted from its root was already used by indigenous communities. Over time, farm cooks began mixing the starch with milk, eggs and local fresh cheese to make small baked rolls that could be prepared easily in wood-fired ovens.

The snack spread from rural kitchens to bakeries and cities across Brazil, becoming a breakfast and teatime staple nationwide. These finger-stick versions follow the same simple method, shaped for little hands to hold easily.

⭐ Why It's Famous

Pão de queijo is loved for its chewy, stretchy inside and crisp cheesy crust, and because it is naturally gluten-free, made entirely from tapioca starch rather than wheat flour.

💡 Fun Fact

The dough is traditionally scalded with hot milk before kneading, which is what gives the baked rolls their distinctive stretchy, elastic texture.

🧀

Minas Gerais, Brazil

-18.51°S, -44.55°W