Carne Guisada Puertorriqueña (Puerto Rican Beef Stew)
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Carne Guisada Puertorriqueña (Puerto Rican Beef Stew)

20m
Prep
120m
Cook
6
Servings
Easy
Difficulty

Beef chunks simmered slowly with sofrito, tomato sauce, olives, potatoes and carrots until tender in a rich, savoury gravy. Served with white rice and stewed beans.

#puerto-rican#beef#stew#sofrito#potatoes#comfort-food

Servings

6servings

Ingredients

Nutrition

calories470
protein40g
carbs24g
fat24g
fiber3g

Per serving

Steps

Season and brown the beef

Season and brown the beef

Toss the beef with the seasoning. Heat the oil in a large pot (about 24 cm / 6 L) over high heat and brown the beef in batches so pieces are not crowded, about 4 minutes per batch.

  • 1 kg beef chuck
  • 1 tbsp seasoning
  • 2 tbsp olive oil

✅ Done when: beef is deep brown on all sides

Add the sofrito

Add the sofrito

Lower the heat to medium, return all the beef to the pot and stir in the . Cook for 3 minutes, stirring often.

  • 4 tbsp
  • 1 kg browned beef from step 1

✅ Done when: sofrito smells fragrant and turns slightly darker

⏱3:00

Add the sauce and stock

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Add the vegetables

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Serve

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History & Culture

The Story Behind the Dish

📍 Puerto Rico📅 Colonial era🥘 PR

Carne guisada is one of the classic stews of Puerto Rican home cooking, built on sofrito, the blended base of onion, peppers, garlic and herbs that flavours almost every savoury dish on the island.

It's a Sunday and weekday favourite, cooked slowly in a caldero and served with rice, beans and sometimes tostones.

⭐ Why It's Famous

Tender beef in a savoury, olive-studded gravy: simple, satisfying and full of island flavour.

💡 Fun Fact

Many Puerto Rican families make sofrito in big batches and freeze it in ice-cube trays, ready for any stew.

🥘

Puerto Rico

18.47°N, -66.11°W