Canoas de Plátano (Stuffed Sweet Plantain Boats)
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Canoas de Plátano (Stuffed Sweet Plantain Boats)

20m
Prep
40m
Cook
4
Servings
Medium
Difficulty

Whole ripe plantains fried until caramelised, split open like canoes, filled with savoury beef picadillo, topped with cheese and baked until melted. Sweet and savoury in every bite.

#puerto-rican#plantain#picadillo#beef#cheese#baked

Servings

4servings

Ingredients

Nutrition

calories610
protein30g
carbs66g
fat26g
fiber5g

Per serving

Steps

Make the picadillo

Make the picadillo

Heat 1 tablespoon of the oil in a pan over medium heat and cook the for 2 minutes. Add the beef and adobo and cook over medium-high heat for 8 minutes, breaking it up until no pink remains. Stir in the tomato sauce, and raisins and simmer over medium-low heat for 5 minutes until thick.

  • 1 tbsp vegetable oil
  • 3 tbsp
  • 400 g minced beef
  • 1 tsp
  • 100 g tomato sauce
  • 2 tbsp
  • 2 tbsp raisins

✅ Done when: the meat sauce is thick with no visible liquid pooling

⏱15:00
Fry the plantains

Fry the plantains

Peel the plantains and leave them whole. Heat the remaining 3 tablespoons of oil in a large frying pan (big enough to fit all 4 at once) over medium heat and fry for 8–10 minutes, turning often, until golden and caramelised all over.

  • 4 ripe plantains
  • 3 tbsp vegetable oil

✅ Done when: deep golden-brown and slightly sticky on all sides

⏱9:00

Open the canoes

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Fill and bake

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Serve

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History & Culture

The Story Behind the Dish

📍 All over Puerto Rico📅 20th century🍌 PR

Canoas combine two Puerto Rican loves: sweet fried ripe plantains (amarillos) and savoury picadillo. They're a home-cooking favourite and a common dish at family gatherings.

The same flavours appear layered in piñón, the Puerto Rican plantain lasagne.

⭐ Why It's Famous

Caramelised sweet plantain against salty beef and melted cheese is an irresistible combination.

💡 Fun Fact

In Puerto Rico, fried ripe plantains are called amarillos ('yellows') because of their colour.

🍌

All over Puerto Rico

18.47°N, -66.11°W