Calentado Paisa (Colombian Breakfast Rice and Beans)
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Calentado Paisa (Colombian Breakfast Rice and Beans)

⏱
10m
Prep
🔥
20m
Cook
🍽
4
Servings
📊
EASY
Difficulty

Yesterday's rice and beans fried together with hogao until warm and slightly crisp, crowned with a fried egg and served with chorizo, arepa and avocado. The hearty breakfast of Antioquia.

#colombian#paisa#breakfast#beans#rice#eggs#chorizo#leftovers

Servings

4

Ingredients

Nutrition

calories690
protein30g
carbs68g
fat33g
fiber10g

Per serving

Steps

🔒

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Cook the chorizos

Fry the chorizos in a large frying pan over medium heat for 10–12 minutes, turning, until browned and cooked through. Set aside and keep warm.

⏱11:00

Make the hogao

In the same pan, heat the oil and cook the scallions, tomato, garlic, cumin and salt for 5 minutes until soft.

⏱5:00

Warm the rice and beans

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Fry the eggs

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Serve

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History & Culture

The Story Behind the Dish

📍 Antioquia (Medellín)📅 Traditional🍳 CO

Calentado means 'reheated': it was born as a way to use the rice and beans left over from the previous day's lunch. In the paisa region around Medellín, where beans are eaten daily, it became a breakfast institution.

Today it's served in fancy hotel breakfasts as proudly as in family kitchens.

⭐ Why It's Famous

It's filling, thrifty and full of flavour — a breakfast that keeps farm workers going until lunch.

💡 Fun Fact

Many Colombians insist that calentado tastes better than the original meal, because the beans soak into the rice overnight.

🍳

Antioquia (Medellín)

6.24°N, -75.58°W