
Pumpkin with Garlic Sauce (Calabaza con Mojo)
Tender boiled Cuban pumpkin bathed in a warm, punchy mojo of garlic, sour orange and olive oil, finished with a quick sizzle so the garlic turns fragrant instead of harsh. A simple side that disappears fast at any Cuban table.
Servings
Ingredients
Nutrition
Per serving
Steps

Prepare the pumpkin
Peel the pumpkin, scoop out the seeds and stringy pulp, and cut the flesh into chunks about 5 cm across. Cutting evenly means every piece cooks at the same rate.
- 1.2 kg pumpkin
✅ Done when: all the pieces are a similar size, with no skin or seeds left

Boil until tender
Put the pumpkin chunks in a large pot, cover with the water, add the salt and bring to a boil. Lower the heat and simmer gently for 15–20 minutes, until a knife slides in easily but the pieces still hold their shape.
- 1.2 kg pumpkin (from step 1)
- 2 litres water
- 1 tbsp salt
✅ Done when: a knife or fork goes in with almost no resistance, but the chunks do not fall apart
Crush the garlic
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Cook the mojo
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Drain and serve
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Prepare the pumpkin
Peel the pumpkin, scoop out the seeds and stringy pulp, and cut the flesh into chunks about 5 cm across. Cutting evenly means every piece cooks at the same rate.
- 1.2 kg pumpkin
✅ Done when: all the pieces are a similar size, with no skin or seeds left

Boil until tender
Put the pumpkin chunks in a large pot, cover with the water, add the salt and bring to a boil. Lower the heat and simmer gently for 15–20 minutes, until a knife slides in easily but the pieces still hold their shape.
- 1.2 kg pumpkin (from step 1)
- 2 litres water
- 1 tbsp salt
✅ Done when: a knife or fork goes in with almost no resistance, but the chunks do not fall apart
Crush the garlic
This step is part of Foodie Premium. Subscribe to unlock the full method, cooking mode and every recipe in the library.
Cook the mojo
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Drain and serve
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The Story Behind the Dish
Pumpkin was already grown and eaten on the island before colonization, part of the same squash family cultivated across the Americas. Mojo, on the other hand, came from the Canary Islands with Spanish settlers, who brought the idea of pounding garlic with oil and an acid into a sauce for meats and vegetables.
In Cuba, cooks swapped in local sour orange for the Canary pepper-based version, and calabaza con mojo became a staple side dish, especially around festive meals like Noche Buena, where it sits alongside roast pork, rice and black beans.
⭐ Why It's Famous
It turns an everyday vegetable into something people ask for by name, thanks to the hot, garlicky mojo that soaks into the soft pumpkin.
💡 Fun Fact
The same mojo, with small variations, is poured over cassava (yuca), fried plantains and roast pork across Cuban kitchens — it is less a single recipe than a whole family of garlic sauces.
Cuba, island-wide
23.11°N, -82.37°W
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